Well, I am in anew relationship and my diet has suffered! I finally have spoken up and stated that "I AM NOT GIVING UP!" I have been so connected to my new partner, that I have not stayed true to myself. I finally said ENOUGH! I gained some of the weight back, but as of today, I am back on track, and WILL NOT GIVE UP! So I have gone back to writing every thing down that I eat. I look forward to reporting in with a weight loss next week!
|
250.0 lb
Lost so far: 5.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
|
gaining 1.0 lb a week
|