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Had a brilliant idea- I was a music major in college and I love to dance so why not get my creative juices going-----I'm going to attempt to choreograph my own Zumba workout. I have some songs downloaded on the ipod and just need time alone to work it out! (Literally-haha)
Diet Calendar Entries for 22 January 2012:
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1282 kcal
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Fat: 64.52g | Prot: 98.48g | Carb: 87.71g.
Breakfast: silk vanilla light, gala apple, eggs hard boiled. Lunch: extra firm tofu, kraft cheddar cheese, zucchini, scallions, salsa. Dinner: summer squash, chuck roast. Snacks/Other: almonds, cake batter yogurt, light ranch dressing, peter pan honey roasted, flatout light, cream cheese, broccoli, baby carrots. more...
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2565 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 5 minutes, Running (jogging) - 5/mph - 8 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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 Comments
What a great idea! Have fun.
22 Jan 12 by member: BuffyBear
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very nice idea, Shae. Would love to see your playlist.
22 Jan 12 by member: Helewis
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Sounds like FUN! What an awesome idea.
23 Jan 12 by member: kingkeld
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I will let ya'll know my jams once I can better coordinate this thing...:-)
23 Jan 12 by member: MamaShea2009
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