Weigh In record (no journal entry) for 22 January 2012
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193.0 lb
Lost so far: 24.0 lb.
Still to go: 63.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 January 2012:
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18 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 3.60g.
Breakfast: nestle water, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). more...
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losing 32.2 lb a week
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