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Couldn't go to the gym today today cause I spent a lot of time at the bank and the gym closes early today. Will be extra careful with what I eat today cause I would need to compensate for the lack of exercise....Anyhow, day is going well, watching The Biggest Loser for some motivation and will have a veg and fish meal for dinner. Hope that will be enough to fill me up! How's everybody else doing?
Diet Calendar Entry for 21 January 2012:
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899 kcal
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Fat: 19.01g | Prot: 28.05g | Carb: 154.66g.
Breakfast: Small Banana, Semi Skimmed Milk, special k cereal. Dinner: beef mince, Brown Rice Vermicelli Noodles. Snacks/Other: Watermelon. more...
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