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Just came back from tormenting my body at the gym *sigh* I guess I needed it especially after massacring that Burger King meal today! Yesterday was quite impressive as I ran for a straight 20 minutes and didn't feel at all tired or out of breath! I guess I will need to credit the tons of water I'm drinking coz its really working :)
Diet Calendar Entries for 20 January 2012:
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1734 kcal
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Fat: 89.19g | Prot: 58.84g | Carb: 171.17g.
Breakfast: Crunchy Nut Cereal, pineapple. Lunch: fanta, french fries, double whooper. more...
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795 kcal
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Activities & Exercise:
stepper - 1 hour and 10 minutes, running on the treadmill - 22 hours and 50 minutes. more...
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