Weigh In record (no journal entry) for 19 March 2017
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287.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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1420 kcal
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Fat: 81.00g | Prot: 70.00g | Carb: 110.00g.
Breakfast: Essential Everyday Tarter Sauce, McDonald's Chicken McNuggets (10 Pieces). Dinner: Farm Rich Breaded Mozzarella Sticks, Trident Seafoods Ultimate Fish Sticks. more...
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gaining 0.5 lb a week
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tracyclark's weight history
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