Weigh In record (no journal entry) for 18 March 2017
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141.0 lb
Lost so far: 8.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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1204 kcal
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Fat: 52.05g | Prot: 53.43g | Carb: 135.32g.
Breakfast: Smucker's Strawberry Jam, Nature's Own Butter Top Enriched Bread, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Texas Toast, Chick-fil-A Chicken Salad Cup, Publix Breaded Chicken Tenders. Dinner: CiCi's Pizza 12" Sausage Buffet Pizza. Snacks/Other: Russell Stover Coconut Cream Egg. more...
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steady weight
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gloria v fountain's weight history
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