|
Today I'm performing an experiment. I want to see the difference between my eating healthy versus eating horribly and introducing Monster to my system again.
So far the most noticeable difference is energy level. When I drink my green smoothie in the morning, I have energy well past lunch time. But I'm starting to have a crash from the Monster and I'm really not liking it at all. Plus I'm losing a lot of my focus and everything.
Also, my stomach isn't upset, but I'm definitely hungrier than I normally am. I'm sure I'll get the acid tummy here in a little bit though.
In conclusion-
Healthy Eating: 1
Bad Eating: 0
Diet Calendar Entries for 17 March 2017:
|
2025 kcal
|
Fat: 102.66g | Prot: 89.00g | Carb: 173.92g.
Breakfast: Monster Beverage Monster Energy, Wawa egg white breakfast burrito. Lunch: Potato Salad, Wawa Smoky Chipotle Turkey & Cheese Ciabatta. Dinner: Turkey Burger. more...
|
|
5065 kcal
|
Activities & Exercise:
Watching TV/Computer - 3 hours, Showering - 30 minutes, Washing Dishes - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Desk Work - 8 hours, Weight Training (moderate) - 30 minutes. more...
|
|