Weigh In record (no journal entry) for 17 March 2017
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199.7 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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2455 kcal
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Fat: 95.37g | Prot: 81.07g | Carb: 330.88g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: 8" Cheese Pizza, Dole Bananas, Campbell's Chicken Noodle Soup. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hormel Turkey Pepperoni, 8" Cheese Pizza. Snacks/Other: 3 Musketeers 3 Musketeers Minis, Nabisco Chips Ahoy! Chunky Chocolate, Global Brands Sugar Sprinkled Coconut Cookies, Sargento Jr. Dippers with Cheese, Slim-Fast Drizzled Crisps, Fritos Jalapeno Cheddar Cheese Dip, Zaxby's Carrots & Celery. more...
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steady weight
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