kehoe1962's Journal, 15 March 2017

Weigh In record (no journal entry) for 15 March 2017
151.4 lb Lost so far: 48.8 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2017:
79 kcal Fat: 1.28g | Prot: 1.23g | Carb: 16.77g.   Breakfast: Watermelon, Great Value French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
gaining 3.3 lb a week

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