zuzus.petals's Journal, 18 January 2012

I just seem to be struggling with my food these past few weeks. I am good in the a.m. (new day, gunna do great!) but overdo it at lunch or dinner. Nothing that bad, but bad enough that I am barely losing weight. Oh my gosh, I just love to eat. I have got to find some way to stop myself from eating when I shouldn't. If someone has some great tricks or tips, I would love to hear them.

Diet Calendar Entry for 18 January 2012:
160 kcal Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.   Breakfast: premier protein shake. more...

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