Weigh In record (no journal entry) for 12 March 2017
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202.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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1125 kcal
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Fat: 55.30g | Prot: 70.89g | Carb: 78.66g.
Breakfast: Sliced Ham (Extra Lean), Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Wunderbar Deli Sliced Bologna, Thomas' Sahara 100% Whole Wheat Pita Pockets, Healthy Choice Chicken Noodle Soup. Snacks/Other: Splenda Brown Sugar Blend, Wegmans CocoPop Multigrain Cakes. more...
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gaining 20.3 lb a week
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