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20.2% BF
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207.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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3620 kcal
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Fat: 150.71g | Prot: 185.55g | Carb: 388.48g.
Breakfast: Hash Brown, mcdonald's big breakfast. Lunch: Reese's Puffs Cereal. Dinner: Mayonnaise, Little Bacon Cheeseburger. Snacks/Other: True Mass, Old Fashion Oatmeal, Bananas, Iced Green Tea (Largo), Syntha-6 Protein Powder, Instant Oatmeal - Apples and Cinnamon. more...
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gaining 1.6 lb a week
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