Weigh In record (no journal entry) for 12 March 2017
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173.9 lb
Lost so far: 35.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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203 kcal
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Fat: 1.97g | Prot: 13.81g | Carb: 32.23g.
Breakfast: Tesco Skimmed Milk, Fatblaster Weight Loss Shake. more...
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gaining 1.5 lb a week
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haibeizhexiong's weight history
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