|
Even with the cold weather (it was 22* in central CA this morning), I got my banny-hind going and did my walking! Zumba was a breeze after being out in the cold. My Ogre was feeling better so off to work he went! I didn't get as much protein in as I would have liked, and my carbs were a tiny bit high, but I'll take it!
I hope Everyone is doing ok in the snow, rain, and freezing weather. Take good care of yourselves... :)
Diet Calendar Entry for 17 January 2012:
|
1608 kcal
|
Fat: 121.13g | Prot: 94.60g | Carb: 43.54g.
Breakfast: cheddar cheese, butter, Organic Cage-Free Large Brown Eggs, truvia, Heavy Whipping Cream, Coffee (Brewed From Grounds), red tomato, water. Lunch: ham, organic mixed baby greens salad, blue cheese dressing, red tomato, black olives, water, tejava iced tea, Low Moisture Part Skim Mozzarella Cheese, cucumber. Dinner: lemon, water, tejava iced tea, Green Chile Enchilada Sauce, 1/3 Less Fat Cream Cheese, Classic Guacamole, monterey jack cheese, chicken breast (boneless skinless), Scallions or Spring Onions, black olives, cilantro. Snacks/Other: Wieners, Vanilla & Cinnamon Black Tea, hibiscus tea, raw almonds (organic), Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
|
|