lordoftheTacos's Journal, 08 March 2017

204.4 lb Lost so far: 47.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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2007 kcal

Fat: 80.49g | Prot: 117.24g | Carb: 224.20g.   Breakfast: Silk Vanilla Soymilk, Paleonola Paleonola, Weetabix Whole Grain Cereal. Lunch: Trader Joe's Eggplant Garlic Spread, Cabbage, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Pickles, Chicken Breast (Skin Not Eaten), Tribe Spicy Red Pepper Hummus. Dinner: Trader Joe's Chicken Gyoza Potstickers, Egg Noodles (Enriched, Cooked), Green Peas, Mitsukan Mirin, Sweet Potato, Canola Vegetable Oil, Chicken Breast (Skin Not Eaten), Bell Peppers, Onions, Butternut Winter Squash. Snacks/Other: Silk Vanilla Soymilk, Wasa Fiber Crispbread, Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain), Divine Organics Raw Cacao Nibs. more...

4107 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Stretching (yoga) - 15 minutes, Running - 6/mph - 30 minutes, Watching TV/Computer - 9 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Cooking - 1 hour, Cleaning - 30 minutes. more...