Weigh In record (no journal entry) for 27 January 2010
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200.6 lb
Lost so far: 6.6 lb.
Still to go: 35.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 January 2010:
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2416 kcal
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Fat: 91.94g | Prot: 94.39g | Carb: 312.09g.
Breakfast: coffee, orange juice, anaheim, cheese natural, Fried Egg, tortilla. Lunch: pork with greens, flour tortilla, corn tortilla. Snacks/Other: popcorn, chocolate rolls, Peanuts, jicama, turkey ham, Light Mayonnaise, Whole Wheat Bread. more...
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2801 kcal
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Activities & Exercise:
Swimming (slow) - 29 minutes, Exercise machine (slow) - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 11 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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