Weigh In record (no journal entry) for 17 January 2012
|
292.0 lb
Lost so far: 10.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 17 January 2012:
|
1840 kcal
|
Fat: 70.15g | Prot: 80.71g | Carb: 252.89g.
Breakfast: Russet Potatoes (Flesh and Skin, Baked), Butter (Salted), Coffee, Fried Egg, Bacon. Lunch: French Rolls, Chunky Beef with Country Vegetables Soup. Dinner: Dried Prune, Raisins (Seedless), Old Fashion Oatmeal. Snacks/Other: Sausage Patty, Cool Whip Whipped Topping Lite, Greek Yogurt - Honey. more...
|
|
3226 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LOUIEG's weight history
|