Weigh In record (no journal entry) for 05 March 2017
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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1153 kcal
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Fat: 25.00g | Prot: 110.62g | Carb: 62.25g.
Breakfast: Coffee with Cream and Sugar. Lunch: Pinot Noir Wine, Great Value Broccoli & Cauliflower, Omaha Steaks Ahi Tuna Steaks. Dinner: Pinot Noir Wine, Boiled or Steamed Crayfish. Snacks/Other: Next Organics Dark Chocolate Coconut, Salsa, Milton's Baking Company Multi Grain Baked Snack Crackers. more...
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