cay2on's Journal, 27 January 2010

Weigh In record (no journal entry) for 27 January 2010
169.3 lb Lost so far: 29.7 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2010:
410 kcal Fat: 6.75g | Prot: 7.50g | Carb: 76.00g.   Breakfast: IRISH CREME, Fruit Loops Cereal, 1% Lowfat Milk, Sugar in the Raw Packets. more...
gaining 4.2 lb a week

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