Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buzzibaco
Journal
16 Jan 12
buzzibaco's Journal, 16 January 2012
buzzibaco's Profile
< Previous Entry
|
Next Entry >
No bouguignonne!
211.4 lb
Lost so far:
9.0 lb
.
Still to go:
52.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2012:
1869 kcal
Fat: 59.32g | Prot: 59.53g | Carb: 279.92g.
Breakfast:
Corn Flakes, Zucchero Semolato, Caffè Latte.
Lunch:
Pepsi, Cheese Pizza with Vegetables.
Dinner:
olive, salad.
Snacks/Other:
Banana, Cono Gelato, Caffè Macchiato.
more...
2779 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 12 hours, Sleeping - 4 hours.
more...
gaining 9.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buzzibaco's weight history
view complete history