Weigh In record (no journal entry) for 15 January 2012
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351.0 lb
Lost so far: 7.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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2749 kcal
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Fat: 69.96g | Prot: 92.91g | Carb: 423.80g.
Breakfast: Sugar, Pineapple Juice, Rice Krispies, Milk. Lunch: Cherry Gelatin, Banana, Frosted Flakes, Milk. Dinner: Salted Sweet Cream Butter Sticks, Rice Pudding, Tapioca Pudding, Corn, Betty Crocker Instant Mashed Potato, Spiral Ham. Snacks/Other: Orange, Graham Crackers. more...
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gaining 8.4 lb a week
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