Weigh In record (no journal entry) for 26 February 2017
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128.0 lb
Lost so far: 16.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2017:
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1009 kcal
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Fat: 64.02g | Prot: 31.74g | Carb: 76.46g.
Breakfast: Honey, Great Value Half & Half, Coffee, Alouette Creme Fraiche, Popover. Dinner: Chocolate Wafers, Chocolate Mousse, Lamb Chop, T. Marzetti Simply Dressed Champagne Vinaigrette, HEB Crumbled Goat Cheese, Kroger Walnut Halves & Pieces, Cooked Beets (from Fresh), Baby Spinach, Butternut Squash Soup, Baja Fresh Mexican Grill Tortilla Chips. more...
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1791 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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steady weight
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