Weigh In record (no journal entry) for 25 February 2017
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286.2 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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470 kcal
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Fat: 24.60g | Prot: 54.50g | Carb: 5.80g.
Lunch: Kroger Eggs (Large), Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, PBfit Peanut Butter Powder, Kirkland signature Fish Oil Omega 3 (Kirkland Signature). more...
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gaining 2.3 lb a week
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bamjr777's weight history
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