| August 2022 |
| Wed 10th: |
4 *
|
0%
|
fat: 0.05g |
| |
protein: 0.09g |
| |
carbs: 0.91g |
|
-
|
-
|
| Mon 8th: |
589 *
|
30%
|
fat: 46.37g |
| |
protein: 20.65g |
| |
carbs: 26.54g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
1125 *
|
58%
|
fat: 63.23g |
| |
protein: 104.87g |
| |
carbs: 44.97g |
|
-
|
-
|
| Fri 15th: |
110 *
|
6%
|
fat: 2.50g |
| |
protein: 23.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 9th: |
30 *
|
2%
|
fat: 0.11g |
| |
protein: 0.37g |
| |
carbs: 7.71g |
|
-
|
-
|
| Fri 8th: |
115 *
|
6%
|
fat: 7.50g |
| |
protein: 10.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 7th: |
1558 *
|
80%
|
fat: 109.92g |
| |
protein: 100.38g |
| |
carbs: 50.11g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
390 *
|
20%
|
fat: 31.00g |
| |
protein: 26.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| May 2022 |
| Tue 17th: |
335 *
|
17%
|
fat: 20.50g |
| |
protein: 36.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 10th: |
1489 *
|
76%
|
fat: 117.50g |
| |
protein: 73.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 5th: |
873 *
|
45%
|
fat: 38.58g |
| |
protein: 122.32g |
| |
carbs: 2.50g |
|
-
|
-
|
| August 2019 |
| Fri 9th: |
1602 *
|
80%
|
fat: 73.82g |
| |
protein: 174.69g |
| |
carbs: 34.34g |
|
-
|
-
|
| June 2018 |
| Sat 9th: |
-
|
-
|
|
62*
|
-
|
| Mon 4th: |
-
|
-
|
|
106*
|
-
|
| May 2018 |
| Thu 31st: |
-
|
-
|
|
73*
|
-
|
| Wed 30th: |
1870 *
|
94%
|
fat: 86.85g |
| |
protein: 171.30g |
| |
carbs: 111.29g |
|
125*
|
 1745
|
| Mon 21st: |
1524 *
|
76%
|
fat: 91.36g |
| |
protein: 155.93g |
| |
carbs: 27.81g |
|
80*
|
1444
|
| Sun 20th: |
780 *
|
39%
|
fat: 51.26g |
| |
protein: 69.49g |
| |
carbs: 15.34g |
|
7*
|
773
|
| Thu 17th: |
1439 *
|
72%
|
fat: 102.42g |
| |
protein: 113.52g |
| |
carbs: 16.93g |
|
160*
|
1279
|
| Wed 16th: |
1263 *
|
63%
|
fat: 83.22g |
| |
protein: 118.02g |
| |
carbs: 20.01g |
|
171*
|
1092
|
| Mon 14th: |
892 *
|
45%
|
fat: 56.23g |
| |
protein: 71.13g |
| |
carbs: 33.49g |
|
206*
|
686
|
| Thu 10th: |
676 *
|
34%
|
fat: 56.22g |
| |
protein: 24.28g |
| |
carbs: 25.93g |
|
152*
|
524
|
| Wed 9th: |
1252 *
|
63%
|
fat: 81.02g |
| |
protein: 112.06g |
| |
carbs: 27.99g |
|
80*
|
1172
|
