Weigh In record (no journal entry) for 22 February 2017
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257.7 lb
Lost so far: 50.9 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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1607 kcal
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Fat: 44.89g | Prot: 137.37g | Carb: 155.43g.
Breakfast: Lactal Pan Lacteado, Arcor Mermelada de Durazno, Café con Leche Descremada, La Serenísima Casancrem Clasico. Lunch: Naranjas, Ensalada Mixta, Pata Muslo. Dinner: Naranjas, Tomates, Batata, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Clight Jugo, Clight Jugo, Naranjas, Peras. more...
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gaining 0.0 lb a week
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Elalbert's weight history
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