cay2on's Journal, 25 January 2010

too much fun on the weekend.
169.8 lb Lost so far: 29.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2010:
1246 kcal Fat: 43.81g | Prot: 16.03g | Carb: 203.34g.   Breakfast: White Chocolate Mudslide Coffee Creamer, Sugar in the Raw Packets, Chewy Granola Bar Chocolate Chip, Bananas. Lunch: Cheetos Crunchy, Dannon Yogurt Blueberry Light 'N Fit. Snacks/Other: Apples, Chocolate Iced with Sprinkles Doughnut, Chocolate Iced Glazed Doughnut. more...
gaining 2.1 lb a week

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