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Treasurehunter3754
Journal
20 Feb 17
Treasurehunter3754's Journal, 20 February 2017
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Weigh In record (no journal entry) for 20 February 2017
171.0 lb
Lost so far:
14.6 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2017:
1008 kcal
Fat: 75.25g | Prot: 42.75g | Carb: 30.00g.
Breakfast:
Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices.
Lunch:
Frankly Fresh Chicken Salad Croissant.
Dinner:
Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices.
more...
2914 kcal
Activities & Exercise:
Sitting - 2 hours, Desk Work - 5 hours, loading laundry truck - 3 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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