Weigh In record (no journal entry) for 20 February 2017
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288.8 lb
Lost so far: 8.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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3810 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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TwixHill's weight history
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