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Cherriemae
Journal
12 Jan 12
Cherriemae's Journal, 12 January 2012
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Weigh In record (no journal entry) for 12 January 2012
167.8 lb
Lost so far:
2.2 lb
.
Still to go:
37.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2012:
2024 kcal
Fat: 78.48g | Prot: 72.82g | Carb: 256.06g.
Breakfast:
Green Goodness, coffee.
Lunch:
cream cheese, bean and cheese burrito.
Dinner:
Mama Burger with Cheese.
more...
2721 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Swimming (slow) - 15 minutes, Standing - 3 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours and 30 minutes, Sitting - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 6 hours.
more...
losing 5.6 lb a week
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