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Auto-update from FitBit via FitMess
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237.2 lb
Lost so far: 42.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2017:
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1554 kcal
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Fat: 51.85g | Prot: 146.81g | Carb: 134.03g.
Breakfast: Strawberries, Blueberries, Blackberries, Soft Taco Size Tortilla, Egg Beaters - Original, Turkey Sausage Links, Tomato Ketchup, Natural Finely Shredded Sharp Cheddar Cheese. Lunch: Philly Pretzel Factory Spicy Brown Mustard, Cos or Romaine Lettuce, Mezzetta Deli-Sliced Mild Pepper Rings, Flatout Light Italian Herb Flatbread, Sliced Ham (Regular, Approx. 11% Fat), Provolone Cheese. Dinner: Egg White, Broccoli, Giant Eagle Italian Style Marinated Chicken Breast. Snacks/Other: Jack Link's Teriyaki Beef Jerky, Sunset Angel Sweet Tomatoes, Jif Natural Creamy Peanut Butter, Celery, Mann's Sunny Shores Stringless Sugar Snap Peas, Carrots, Pero Family Farms Mini Sweet Peppers, Vitafusion Fiber Well Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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gaining 4.6 lb a week
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