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Auto-update from FitBit via FitMess
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236.6 lb
Lost so far: 43.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2017:
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1526 kcal
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Fat: 41.41g | Prot: 142.39g | Carb: 151.38g.
Breakfast: V8 V-Plus High Fibre, Soft Taco Size Tortilla, Egg Beaters - Original, Turkey Sausage Links, Tomato Ketchup, Natural Finely Shredded Sharp Cheddar Cheese. Lunch: Provolone Cheese, Egg White, Spinach, Sliced Ham (Regular, Approx. 11% Fat), Dietz & Watson Cracked Black Pepper Turkey, Flatout Light Italian Herb Flatbread. Dinner: Olde Cape Cod Fat Free Honey Dijon Dressing, Sunset Angel Sweet Tomatoes, Pero Family Farms Mini Sweet Peppers, Onions, Beets, Carrots, Egg White, Cos or Romaine Lettuce, Giant Eagle Chicken Breast Tenderloins. Snacks/Other: Snickers Snickers Bar (Miniatures), Vitafusion Fiber Well Gummies, Vitafusion MultiVites Gummy Vitamins, Snickers Snickers Bar (1.86 oz). more...
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losing 6.2 lb a week
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