Weigh In record (no journal entry) for 25 January 2010
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184.5 lb
Lost so far: 15.1 lb.
Still to go: 4.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2010:
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753 kcal
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Fat: 32.65g | Prot: 36.44g | Carb: 85.99g.
Breakfast: grapefruit, Agave nectar, blackberries, walnuts, rolled oats. Lunch: Canadian Bacon, carrots, Hemp Oil, cabbage. Dinner: Silk Unsweetened. Snacks/Other: Goats Cheese (Soft). more...
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gaining 20.3 lb a week
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