Weigh In record (no journal entry) for 18 February 2017
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147.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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1332 kcal
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Fat: 85.05g | Prot: 132.15g | Carb: 4.18g.
Breakfast: Spiegelei ohne Fett, Tulip Bacon. Lunch: Rindersteak, Landjunker Südamerikanisches Rinderfilet, Bauerngut Grill-Bratwurst. Dinner: Alpro Mandeldrink - Ungesüßt, All Stars Whey Protein Cookies Cream. more...
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losing 1.5 lb a week
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denise+'s weight history
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