Weigh In record (no journal entry) for 18 February 2017
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257.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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508 kcal
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Fat: 17.69g | Prot: 20.85g | Carb: 67.43g.
Breakfast: Banana Pancakes. Snacks/Other: Chobani Coffee Blended Greek Yogurt. more...
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losing 11.2 lb a week
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