Weigh In record (no journal entry) for 18 February 2017
|
271.8 lb
Lost so far: 8.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2017:
|
1099 kcal
|
Fat: 38.46g | Prot: 35.45g | Carb: 155.82g.
Breakfast: Eat Smart Sweet Kale Vegetable Salad Kit, Lean Cuisine Thai-Style Ginger Beef, Chicken Fried Rice. Lunch: Sweet Tarts Mini Chewy. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boobie27's weight history
|