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My weight is all over the place cos I'm using two sets of scales one of which is completely random. I weighed in at 83.6 and 84.5 on the same day within an hour of each other so I'm going to reset my weight early next week and start again That way I know I'm on the right track, between now and then though I am going to continue with the regime. So lets get back to it. Maybe even gym on Saturday if I'm lucky...
Diet Calendar Entries for 12 January 2012:
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1681 kcal
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Fat: 95.38g | Prot: 75.94g | Carb: 124.00g.
Breakfast: Muller light, Toast. Lunch: olive oil, whole grain bread, smoked salmon. Dinner: olive oil, rice, peas, chorizo. Snacks/Other: Wispa, lupini. more...
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3001 kcal
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Activities & Exercise:
Exercise machine (moderate) - 43 minutes, Desk Work - 8 hours, Resting - 3 hours and 56 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 3 hours and 1 minute. more...
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