Rosemary Lowe's Journal, 12 January 2012

weigh in tomorrow !!! Havnt eaten too much this week being ill, but still you never know what your body is going to do especially when its not well, so hopefully would have lost a little bit - fingers crossed.
My goal is to wear a nice summer dress and not look "lumpy" and to have a bit more energy, I shouldnt be feeling old yet.

Diet Calendar Entries for 12 January 2012:
1150 kcal Fat: 21.10g | Prot: 27.77g | Carb: 231.61g.   Breakfast: Lcasey, Tea (Brewed), yoghurt. Lunch: Light or Dark Holiday Type Fruit Cake, Tea Unsweetened, Philadelphia Light, Puffed Rice Cake, Apples (Without Skin). Dinner: Muesli (Dried Fruit and Nuts). Snacks/Other: Tea Unsweetened. more...
1956 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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