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Blast, blast and double blast! I have got to get up earlier and force myself to eat right away. I'm consistently short on my calories for the day. No wonder I have been staying at the same weight. I did so much better when I was working and eating six meals a day because I always made sure I had a small meal to eat on my breaks.
Being home I get busy and don't have mandatory state enforced breaks. I keep meaning to try to find my kitchen timer and set that for like every two hours but, of course I keep forgetting. Well I'm gonna go do that right now!!!
Diet Calendar Entry for 24 January 2010:
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1540 kcal
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Fat: 78.00g | Prot: 65.56g | Carb: 144.91g.
Breakfast: French Bread, butter, egg. Lunch: chili's ranch, cucumber, french bread, Red & Green Tuna Salad. Dinner: egg, cauliflower, broccoli, seasame oil, brown rice. Snacks/Other: Smart 60 Calorie Packs Pitted Prunes, Jasmine Green Tea. more...
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