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MEASUREMENTS IN INCHES
Neck 19.5
Bicepts 17
Chest 49.75
Waist 51.25
Hips 47
Thighs 27
Calfs 17
Diet Calendar Entries for 24 January 2010:
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1854 kcal
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Fat: 81.30g | Prot: 81.33g | Carb: 183.09g.
Breakfast: Multi Grain Cheerios, nonfat milk. Lunch: country style spareribs, Baked Beans with Pork (Canned), mashed potatoes. Dinner: artisan bread, red wine, asparagus, basmati brown rice pilaf, Lite Honey Dijon Salad Dressing, salad, prime rib roast. Snacks/Other: ritz crackers, boiled shrimp, guacamole, tillamook extra cheddar cheese. more...
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5000 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Shopping - 30 minutes, Resting - 3 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Housework - 1 hour, Sitting - 10 hours and 20 minutes. more...
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