Weigh In record (no journal entry) for 11 January 2012
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158.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2012:
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1548 kcal
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Fat: 91.42g | Prot: 98.17g | Carb: 109.56g.
Lunch: cottage cheese low fat, cucumber, gordons salmon. Dinner: atkins oatmea, spaghetti sauce, canned mushrooms. Snacks/Other: almonds. more...
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