Weigh In record (no journal entry) for 15 February 2017
|
332.2 lb
Lost so far: 11.8 lb.
Still to go: 112.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 February 2017:
|
840 kcal
|
Fat: 18.50g | Prot: 21.00g | Carb: 152.00g.
Lunch: Original Kettle Cooked Potato Chips (1.5oz Bag), Coca-Cola Coca-Cola Classic (20 oz). Snacks/Other: Oakhurst 1% Lowfat Milk (Oakhurst), Kellogg's Froot Loops (Container). more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnnyv1972's weight history
|