kehoe1962's Journal, 14 February 2017

restartjng today
150.2 lb Lost so far: 50.0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2017:
1071 kcal Fat: 48.30g | Prot: 59.71g | Carb: 101.74g.   Breakfast: Strawberries, Coffee (Brewed From Grounds), ShopRite Sugar Free French Vanilla Coffee Creamer. Lunch: Nature's Own Butterbread, Kirkland Signature Beef Hot Dogs. Dinner: La Victoria Green Chile Enchilada Sauce, Great Value Finely Shredded Taco Blend Cheese, Chicken Breast, Mission Yellow Corn Tortillas Extra Thin. Snacks/Other: Plums, Granny Smith Apples. more...
losing 0.7 lb a week

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