Weigh In record (no journal entry) for 11 January 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 January 2012:
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2282 kcal
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Fat: 95.69g | Prot: 87.14g | Carb: 249.51g.
Breakfast: coffee, Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Milk (2% Lowfat with Added Vitamin A), cheerios multigrain. Lunch: Toasted Whole Wheat Bread, promise, Strawberry Jelly, egg. Dinner: Strawberry Jelly, promise, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Budweiser Select, orange. more...
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3252 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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