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OK so dinner is my downfall. What do I do when the other 4 people in the house are eating a normal meal? I can get away with eating good for breakfast and lunch when it's just me, but dinner is killing me even without taking a second helping ):
Diet Calendar Entries for 11 January 2012:
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1399 kcal
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Fat: 32.48g | Prot: 43.65g | Carb: 199.68g.
Breakfast: Special K Fruit & Yogurt Cereal, 2% Fat Milk. Lunch: Special K Fruit & Yogurt Cereal, 2% Fat Milk. Dinner: ketchup, Deli Sliced Ham, Macaroni & Cheese Dinner, Select American Cheese, bread. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, 25% Less Sugar Chewy Granola Bars - Chocolate Chip. more...
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2104 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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