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Not posted an entry for a couple of days but have done fair with my eating. I will weigh again on thursday morning. I need to make sure I get some exercise in today.
Diet Calendar Entries for 10 January 2012:
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857 kcal
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Fat: 32.92g | Prot: 64.40g | Carb: 77.19g.
Breakfast: milk, peanut butter, Double Omega Multi-Grain and Flax Bread. Lunch: boiled eggs, water. Dinner: celery, carrots, cottage cheese. Snacks/Other: orange. more...
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2828 kcal
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Activities & Exercise:
Desk Work - 2 hours, Badminton - 1 minute, Shopping - 1 hour, Driving - 3 hours, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...
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cgmjlmadrdlr1's weight history
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