cgmjlmadrdlr1
Joined January 2012
Posts
17
Following
6
Followers
6
Weight History

Start Weight
217.0 lb
Lost so far: 9.6 lb

Current Weight
207.4 lb
Performance: losing 0.3 lb a week

Goal Weight
175.0 lb
Still to go: 32.4 lb
I am 52 female. I have been a nurse for 19 years. I love my job but have a few health issues. I am heavier than I have ever been and you like to lose some weight so I can feel better. I am single and doing it alone is sometimes hard.

cgmjlmadrdlr1's Weight History


cgmjlmadrdlr1's Latest Member Challenges

159
  No more giving up!!!
status: Completed
ended: 02 Apr 12
view progress
 
 


Following

meoshi
only visible to followers
 
imlandys
last weighin: losing 0.9 lb a week Down
Teyla
on diet Winging it!
last weighin: losing 3.5 lb a week Down
 
Chelsy2012
last weighin: gaining 0.5 lb a week Up


cgmjlmadrdlr1's Cookbook

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
view complete cookbook

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cgmjlmadrdlr1's Recent Food & Exercise


cgmjlmadrdlr1's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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