ldermartindale's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
148.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2012:
920 kcal Fat: 79.37g | Prot: 38.66g | Carb: 27.12g.   Breakfast: almonds, egg. more...
gaining 0.1 lb a week

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