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Fresh Start!
I need more self control!
I can do this. I need to get off my overweight butt and get moving.
I know I can do this.
Gym on Monday, Wednesday, and Friday.
Eat right.
Keep track of my food to hold myself accountable!
Now more excuses.
My body look disgusting and I can't take it anymore.
None of my clothes fit me and my stomach looks so gross.
Come on Amber! Take charge!
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2012:
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2536 kcal
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Fat: 98.43g | Prot: 170.69g | Carb: 240.39g.
Breakfast: Bananas (Large), proflex20. Lunch: ranch dressing, lettuce, garlic croutons, squash. Dinner: stew veggitables, baked chicken breast, Cheddar Bay Biscuits. Snacks/Other: m&m, lays sweet southern heat barbecue, yoplait strawberry yogurt. more...
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1871 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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