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Cricut training 35 mins today found parts easy and parts hard so sticking with the intentise till I find it all easy. Work later hopfully news of my transfer will be there got my fingers crossed really really want to be back home with my family. Jumped on the scale today (i know I shouldn't) but weight had jumped right up to 98.9 hoping that's just a flaw I did weight in after exercising I know I weight more then due to the muscles at work.
Diet Calendar Entries for 10 January 2012:
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1145 kcal
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Fat: 31.20g | Prot: 44.30g | Carb: 167.00g.
Breakfast: Fruit Loaf with Orange, Flora Light, Can. Dinner: Southern Fried Chick, Steak Cut Oven Chips. more...
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3099 kcal
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Activities & Exercise:
Shopping - 4 hours, Walking (moderate) - 3/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours and 30 minutes. more...
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